Does anyone know what foods are good to eat for cluster headaches? Because I can't take these anymore?
I have been getting cluster headaches for about 10 years now, and let me tell you it is the most painfull thing ever. Is there anyone out there that has these also?
Public Comments
1. GARLICi know it sounds gross but believe me it helps
u need to bake it in its skin for like 15 minutes in the oven with foil around it and then eat it
it lowers ur blood sugar and leaves u feeling a lot better and helps with headaches
2. See a board certified nutritionist and/or holistic doctor.
3. I'm so sorry you are having headaches. You are right..they are extremely painful. Have you been tested for food allergies and/or kept a food diary to see if there is a link between your eating and the headaches? It might not be what you need to eat, but rather what you need to give up eating. Best of luck to you.
4. It's not what you SHOULD eat but what you need to avoid. The book at http://clusterheadachecure.com has been a great resource to me.
