What kind of diet should a fibromyalgia patient have?
Foods to avoid? What types of vitamins are more important than others? Is there a website that has meals for you to try?
Public Comments
1. real fms is NOT food related..you only need a general healthy diet
if certain foods affect the symptoms--you have a food allergy/sensitivity-NOT fms
be aware--fms is HIGHLY over diagnosed...most people actually have something else...often more treatable
2. There is no specific diet for fibro. Just eat a normal, balanced diet.
My rheumatologist encouraged these vitamins and supplements early on: a good multivitamin (read the labels), sublingual B12 (I did injections initially), C0Q10, malic acid with magnesium. I have continued to take these through the years. Speak with your doctor and ask him for any advice. It's also good to get your Vit D level checked since many people are deficient. Vit D deficiency is an altogether different problem from fibro, but it's good to know how you're doing.
Hope this helps.
3. my best diet solution program here
very good. I'm very sexy
