How can i relief pain from my lower back?
I have been having back pain for the last 6years i have attended physio but there is no improvement so i stop the physio.Now the only way i manage to relief the pain is by placing abottle of warm water in the affected area which is the spine.Sometimes i'ts so painful that i can't bend.The doctors don't know what's the prpbles is.They say it's my height since am 6 fit tall.Pliz help?
Public Comments
1. chiropractor!!! im 6'3 and my back is fineit might be your sciatic nerve.
2. I HAD THIS PROBLEM 4 YEARS AGO THE DOCTOR DID NOT HAVE A CLUE SO I WENT AND GOT A MRI SCAN £374 BUT THE PROBLEM WAS FOUND IT WAS SCITEC NERVE WENT BACK TO THE DOCTORS SHOW HIM THE SCAN HE GOT ME ON THE LIST FOR A OP 12 WEEKS LATER PLAYING GOLF AGAIN. I KNOW HOW YOU FEEL ITS PAINFUL IF YOU CANNOT AFFORD THE SCAN ASK THE DOCTOR FOR A SECOND OPINON. I WAS LUCKY WORK PAID FOR MINE
3. I developed a bulging disc between lumbar 4 and 5 by running too much on the
jogging trail and developed sciatica down my left leg.
I bought the Teeter inversion table to alleviate the pressure on the lumbar area of my back.
You can invert yourself partially or completely for spine decompression. It feels great.
It costs a few hundred but I like it. This is the best bang for the
buck as far as I'm concerned.
http://www.teeter-inversion.com
4. i had lower back pain aswell and my doctor told me to go get an x-ray done.
turns out i have spina-bifida which is something your born with.
its a bone in the lower part of your back that hasnt formed properly.
and it gets painful when you bend and run and lift heavy things.
so maybe you should get an x-ray?
unfortunatly for my situation theres no cure for it.
you have to live with it.
