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How to help a headache and why I have it?

I get a headache in my left temple, almost daily. Sometimes when I am on electronics. To help get rid of it, I drink water and take 400mg of ibuprofen, but that helps only sometimes. Other times it makes the pain go away only a little. Why do I have this headache and how can I get rid of it?

Public Comments

1. You should probably lay off the electronics for a while. Take a break cause that's most likely the cause. When I have a headache (like yesterday) I take 2 aleve pills and take a nap. Then when I wake up it's gone. Naps usually do the trick=]

2. Sometimes I have a bad headache after computers. I think you should take some headache pills and naps. It's because the bright lights stimulate your mind and make it relax, causing damage to your brain. Just take a nap and it will help- Cameron J.