How to treat a tension headache with no medicines?
I have had anxiety for quiet a while now. Doctors can't find anything wrong with me so I'm treating my anxiety with excerise and cleaning. I've been getting tension headaches everyday and I don't know if its part of anxiety or not. My head has been check and no signs of anything! I do take advil for my tension headaches but I hate taking medicine because it bad for you. Common sense will tell you that!
Public Comments
1. hot shower, meditation with incense, gentle music2. Hot wrap around the back of your neck
3. Why not address the underlying cause? WHY are you so anxious? You can learn to handle it, you know. Try a Clinical Psychologist.
