Chronic knee pain. no insurance. no income. student.?
Hi guys, I suffered from chronic knee pain for around 2 years and still counting. I am a university student with tight financial condition. therefore, I haven't buy any medical insurance. I had tried NHS, but their efficiencies just pissed me off so badly. I waited for 3 whole months just to get my MRI back and it wasn't even accurate. So i was wondering how can I get discounted price for private medical treatments or what kind of insurance can I buy that will cover for existing conditions like mine. Any help/tips will greatly appreciated.
I am an international student studying in UK by the way.
Public Comments
1. Your knee problem sounds like a tendon issue which pulls on one muscle to pull that extremity into the joint to cause the pain. They are difficult to free up so you should have someone trained in that help you out.If your back is still giving you problems it would be from the muscles and they can be freed up to get rid of the pains. Here's how to free them up to get rid of the pains:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
2. You can easily check your minimal health care rates in internet, for example here - health-quotes.talk4fun.net
