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Anyone have any ideas for severe back pain relief during pregnancy?

I'm 32+5 weeks pregnant and tonight I started having severe lower back pain that make my whole left leg hurt it hurts so much I cry does anyone know how I can relieve this

Public Comments

1. a hot pad on your back can help. soaking in a hot bath. lay on your right side that can help move the baby over off that side to help relieve some pain. you are allowed to take telynol.

2. I am 34+2 nd i hve the sme thyng.. my mother in law says too sit wit my back straight becuz if yuur juz hunched backk den its guna hurt becuz yuur bckk is curved rite now. i tke tylonel r i usually get in a hot bath. if yuur wit the father tell hym too massage yuur back! Hope diz helps

3. im 32 weeks and 3 days i am going through the samething all i can say is a heating pad and lay on the left side at night and for the leg cramp at night don't move it when you wake up lay there for a while before you get up.