What are ways to relieve a headache without medication?
I have had head aches on and off for my entire life, so my mom doesn't want me to keep taking Tylenol, or any other pills because they're not good for me. I was wondering what are some ways to relieve my headache without medication?
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1. Exercise.2. temple messages are good for tension headaches... and sleeping and meat can help with migraines. =]. best of luck!
3. i haven't found anything natural.. I always need lights off, sound off, sleep and an
Excedrin
4. I take a hot shower. You should also try the neti pot. You might have sinus headaches. I have all the time and that helps all the time!!! http://www.amazon.com/NeilMed-NasaFlo-Unbreakable-Premixed-Packets/dp/B000ITHH86
5. Cold Flannel on the forehead, Lemsip/Hot Lemon Water. A humid room can help too. Relaxation, not dark, but dim lights, and depending on the individual certain weak scents can help (for me its burning candles)
