How do you temporarily reduce a migraine headache?
How do I reduce a migraine headache that has resulted from an overdose of Caffeine from energy drinks.
Thank you
Public Comments
1. A hot bath helps. do you have any lavender candles, the scent of lavender helps with headaches2. To get relief follow the undermentioned routine.
Do not sleep for at least 3 hours after a meal. This is most important. This is to ensure that we do not cause movement of toxins from our blood to our body (outside our blood system). This also helps in better repair of our body during sleep.
1. First 2 days
Drink 3 glasses of water before each meal. So total should be 9 glasses a day. Stop all other liquids.
For example if you take lunch at 2.00 pm, take 1 glass each at 12.30, 1.00 and 1.30 pm. Some deviations from suggested times are ok.
Do not drink water after 7 PM.
2. Next 7 days
Reduce water intake to 6 glasses day. 2 Glasses before each meal.
3. Next 2 days
Reduce water intake to 3 glasses day. 1 Glasses before each meal.
4. Next 2 days
Drink 1 glass of water in the entire day.
5. Next
Repeat 1,2,3 and 4.
3. I use Execdrin Migraine. Works for me
