lower back right side pain?
This morning I had a really stinging feeling on the right side of my lower back. It hurt most when I stretched my right leg. The pain is gone now but does anyone know what it might have been?
Public Comments
1. Lots of possibilities, but most probably a pinched nerve in your back. Other possibilities can be anything form a pulled muscle to kidney problems. not to worry if it doesn't return.2. isn't its just a mere muscle cramps? if you suspects more than that, try to see a doctor, it's much better to be sure sometimes.
If the pain reoccured try some homemade-remedies
Causes
Muscular tension, straining of the joints, poor posture:
Muscle tensions, joint strains, poor posture, and malnutrition resulting from faulty diets and lack of physical exercises are the main causes of back aches.
Kidney or prostate problems, female disorders, influenza:
Chronic illnesses such as influenza, kidney stones, and prostate problems can also lead to backaches.
Sitting for a long time, high heels:
Sitting for a very long time without any physical exertion, unbalance weight-lifting, wearing high heels for women and emotional stress also makes painful muscle cramps.
Home Remedies
Treatment using Garlic:
Garlic is the most important home remedy for back aches. Every morning, during breakfast, use 2 or 3 garlic cloves in your meals. You can also make garlic oil by frying ten cloves of garlic in a 60 ml of oil in a frying pan. Rub you back using this oil to experience great relief from back pains.
Mustard oil, sesame oil, and coconut oil can be use as suitable alternatives. To use these oils as rubefacients, cook them on a slow fire till they become brown. Let it chill before applying it vigorously on one’s back. Leave it for 3 hours. The patient may take a warm bath afterwards. Continue this treatment for at least fifteen days.
Treatment using Lemon:
Make a juice out of 1 lemon and mix it with rock salt. Drink it twice everyday.
Treatment using Chebulic Myroblan:
For a quick relief, Eat a small piece chebulic myroblan fruit in after every meals.
Treatment using Vitamin C:
Take about 2,000 mg of vitamin C everyday to relieve oneself from back pains within two days.
Treatment using Potato:
Make a warm poultice out of raw potatoes and apply it in the lower part of the back, where the lumbar region is. It is used as an ancient home remedy and is therefore, really effective in relieving back pains.
3. i am a psychosomatic healing believer....maybe you should try sorting out your financial mgt...and way of thinking.esp. uith someone (a male)involved in your financial status.since it is in the lower back...its a financial support thing.
4. a must try is a topical pain relief that contains natural ingredients that will hit the spot of pain and concentrate on it in relieving pain quick and fast without any side effects. or try to consult a physician for further advice about pain management. visit http://www.reliefmd.com
