I have been lifting alot lately and now I have this awful pain in the lower right side of my back any ideals?
excruciating pain in lower right side of back,can hardly turn around unless it takes my breath.I don't have any insurance does anyone have any suggestions that might help or what this could be/
Public Comments
1. well this is something everyone goes through. its not gonna go away soon it can take a month or more. however, it can take a lot longer if you dont leave it alone to heal. my advice to you is to let it relax, the less work it does, the faster it will heal.best of luck.
2. Low back pain on just one side may be a muscle strain or possibly a kidney or urinary tract infection. Limit your activity, and avoid any bending or lifting for a few days and see if it makes any difference. If not you need to see a doctor to get your urine tested. You may need some antibiotics to make this better.
You can read more about kidney back pain at:
http://www.living-with-back-pain.org/kidney-back-pain.html
http://www.living-with-back-pain.org/
