Chronic Knee Pain, "Popping"/Tendinitis?
I am a 30y/o Male, ex-military/football player with chronic knee pain. Never injured them, but over the past few years have noticed increased "popping" sensation in both knees if I am standing still, then walking either R or L; and while going up and down stairs. Right knee, lateral, pain if I push just below the top of my Fibia that creates a "numb" feeling going down my R leg. Pain is increasingly getting worse and more frequent, I get pain now even when I don't exercise or engage in athletics. MRI was Neg. Dr. recommended Osteo Biflex and RICE but it doesn't help and I don't want to have to take Motrin every time I want to walk without pain and discomfort. Is there anything else I can do? Many thanks in advance for your help and time.
Public Comments
1. Pick up SAM-e at you local health food store.GNC triflex with SAM-e is a great product.
2. You can take these pills and some other joint over the counter pills. My husband has been taking them for his hip and he is much improved.
http://www.healthypets.com/necodsforhub.html?OVRAW=pills%20for%20joints&OVKEY=supplements%20for%20joints&OVMTC=advanced
http://www.lycos.com/info/glucosamine--joints.html
