I had my daughter August 2006. I had to have an emergency C section so I had to have an epidural. I know its normal for them to cause back pain on and off the rest of your life and the back pain is starting to get worse.
Well I guess really what my question is what are some things you do to get rid of the paid an epidural causes or just normal back pain? I don't like to take pills so i'm trying to find natural ways to make the pain go away.