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Is there a reason for my chronic knee pain or a solution for it?

Recently, I've noticed that when getting out of vehicles, I pretty much always have extreme pain in my knees. If I am able to stretch out inside the vehicle it is usually absent, but when I am cramped up inside a small vehicle (which is very often; I am 14 and already stand 6'2", fortunately I won't grow any more, which is another story) and have to keep my knees bent I notice that I get extreme pain in my right knee. Then, when I get out and begin stretching out, there is a sharp increase in the pain in my right knee, though shortly after wards the pain dissipates altogether; however, in my left knee, once I stretch a bit I get an intense pain, which feels like it is in the center of the knee, and it lasts for quite a while before eventually disappearing altogether. Also, I notice that any time I have my right knee bent for a certain period of time the pain returns. Anyone know a way to prevent this or at least why it is happening?

Public Comments

1. perhaps you are slowing down your circulation in your lower legs due to being cramped up so much try and move your legs about during your car journey and ask the front seat Passenger to move there seat forwards or if you sit in the front then move your seat back to give you more room