Dehydration and stress causes of joint pain and headache?
I have lately not been drinking water- probably one cup a week, but i do drink tea and pepsi, 7up and coke alot, im under alot of stress, can this be causing my joint pain and headaches? im 23 yrs. old!
Public Comments
1. Very very possible. Another very likely cause is the stress. You'd be amazed at the things ive seen stress do to a body.Another cause could be the excess caffine. Try replacing atleast one can of coke a day with a bottle of water and see if this helps any.
And i suggest you try to reduce your stress levels, which i know is ALOT easier said than done.
2. Your situation is due to some unforeseen fear in mind allowed body not to react in a normal way.Avoid soft drinks and take lukewarm water to help bodily. Also take fresh fruit juices and have morning walking habits regularly may keeps u fit in no time.Avoid junk foods and take maximum fibre in daily food.
