Sharp pain in right side of lower neck and upper back and top of my arm?
okay so i was just watching tv and laying down in bed i go to move and i cant. i got a super bad pain in my lower neck and upper back this is killing me it hurts. I started crying and got ice from my mother. Im only 13 and 1/2 and i dont know what to do. please help me.
If i try to mo e my head or back or arm it hurts badly.
Public Comments
1. about it you can get information from here http://doctors20.notlong.com/6AAvpqE2. could be a muscle pull or cervical spondylosis. You can try applying an analgesic cream for temporary relief. If the pain continues or worsens, see a doctor.
3. You sleep in wrong position. Is the muscle. Ask to your mother to buy SALOMPAS patch, or Bengay cream, or any other cream for muscle. Salompas I prefer,but your mother is who choose. Take a Tylenol, will go down a little bet the pain. Do not worry, my son has 2 sprain muscle, and some another name than I don't remember, was something to do with the chest muscle pain.My son has the same age like you. Please do not worry, I know hurt you, tonite sleep in your left side. You will be O.K
4. Improper neck posture at the time 'slipped' your 1st Rib. Show this to Mom & ask her to get you to a 1) ND (Naturopathic Doctor), 2) Osteopathic Doctor (D.O.) who does soft-tissue therapy, 3) Myofascial Therapist.
One visit should correct your problem; then don't watch TV in that position.
5. just from your position my dear that is why you have the problem, when you do proper body postures when you are lying down, sitting down or standing up then no problems or pain in your muscles.
6. your muscle is in spasm and will get better in a day or 2
7. i got the same thing. except it was all the way from my neck all the way to the bottom of my arm.
you just pulled your muscle. it takes about 3-7 days to heal.
try heat. either a hot shower or heating pad. and take like advil
