home remedies for headache due to sinus in forehead?
home remedies for headache due to sinus in forehead, i have sinus for 15 years , i some times pain in centre of forehead between eyes . please advice some home remedies..if i take any cold drink or cold my headache appear.
Public Comments
1. Here is a site that will help youhttp://www.grannymed.com/meds/headache.aspx
or here is another home remedy site I use
http://www.indianchild.com/home_remedies.htm
2. A netti pot is really good. You pour warm salt water thru your nostrils (in one and out the other) It gets all that nasty drainage out and it will helpa headache. Also saline solution shot up your nose will help. I hope you feel better. It stinks to have a headache. I get migraines so I know how you feel.
3. Try relaxation. In your room dim the lights. it down comfortably. Close your eyes. contract your shoulder muscles tightly while inhaling, contract is a much as you can and then release it while exhaling. Do these 4-5 times. Contract your facial muscles inhaling, and release it exhaling.
rest your head. and relax. picture a scenic view of a lake. If you dose of, do not worry, this might actually help. Avoid loud noises and bright lights. try to relax as much as you can feeling the relaxation travel from your toes to your head.
this might help!
;)
4. I use a facial steamer I picked up at WalMart
it was about 10.00 or under and I just put water
and breathe steam it clears up fast
also I use a generic EQUATE brand at WalMart
Saline Spray for the nose and it really helps
good luck
I have heard the nettie pots are good
5. boil a pot of water and put a couple mint and chamomile tea bags in (more mint) let it steep for 3 min or so covered. when its done steeping take off the cover and lean over the pot and take a towel to make a "sleeve" so that the steam goes from the pot to your face. breathe the hot air deeply in through your nose. the mint and chamomile will open up your sinuses and the hot air will loosen the mucus. and it just feels good. good luck and get better!
6. pl see what suits you.
If you are in cold country use all warm things.
hot water bath will help.
Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.
There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.
Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.
It may disappear naturally too.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.
7. Dear Manjit
There is answer for your problem and it will be cured within two weeks for ever.Tell me your age,your job,any other health problems,do u wear glasses. Do u use computer at work or close up work where u have to use your eyes so close.Is your work inside or out doors.Do you eat enough and digest OK.
I will get you the answer tomorrow.In the mean time press the base of your nose between the eye brows 6 times with your thumb.Eat hot jalebi and this will cure your head ache.Drink plenty water and do not strain your eyes.
Talk to you tomorrow.
