How do you relieve lower back pain in your 3rd trimester?
I've been sooo uncomfortable for about 2 weeks now. I have lower back pain across the back side of my hips. I know it's just the baby putting pressure on my body, but I can't sleep.
How did/do you help the pain?
Public Comments
1. I used a hot water bottle. It really helped!2. I had the worst hip pain. I could hardly bend and walking was not easy. My husband got me a prenatal massage and it relieved all my lower back/ hip pain. If you can afford it, I would do it. I went to a place that specializes in them and it was only $70. I wish I could do it every day. My mousse said that the tissue in my hips would hardly move.
3. http://pregnancy.healthguru.com/content/browse/cid/14/sid/28/Pregnancy_Safety/Pregnancy_Medications?YAFT
This is a good place to look for answers. Here is their section on pregnancy safe medications maybe there you will find something that will help your back pain. I hope it helps :D
