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What causes throbbing knee pain?

I had it yesterday and it lasted for like 2 minutes!
I do have arthritis in the knee I had the throbbing pain in!
I got it from having twisted my knee and falling on it!

Public Comments

1. sprain your knee while walking

2. maybe u have arthritis. jkjk.
i get that sometines too.. im an athlete so maybe just from physical strain