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How come lately when I'm benching I start to get a bad headache in the back of my head?

It's happened maybe the past 3 times/weeks when I started breathing this time it hurt less

Public Comments

1. Don't take any chances with your health. Forget diagnosis on the Internet and go and consult with your doctor.
In England such a consultation is free, but in other countries there may be a charge.

Something to be aware of...I don't know how old you are but when you do a lot of weight-training you are placing stress on your bones and joints. You may suffer related ailments in middle-age, as a result.

2. It could be improper breathing, which would mean you would have way too much pressure inside your head. Also it could be the blood rushing to the back of your head.