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Have you used a treadmill with knee complications?

I've read that walking on a treadmill is better than walking on the ground outside because the treadmill provides dynamic cushioning (or something like that).

I'm wondering if anyone with knee pains has used a treadmill and how it worked out for you?

I'm not sure on a specific diagnosis at this time, possibly a dislocated kneecap, arthritis, or something else, so I'm just looking for general information on how treadmills and knee problems go together.

Thanks.

Public Comments

1. long as your KNEE dr says its ok and its NOT giving you any trouble then you should be fine, Make sure those leg muscles are STRONG