Before I'm asked, yes, I have seen an orthopedic/sports dr, have had an x-ray, and done phys ther. However, I never got a clear cut diagnosis, so maybe someone out there has had similar symptoms/problems?
In my left knee:
-Pain in the "soft spot" between the knee cap and tibia
-After a few months of PT and the assigned stretches, the pain goes away, and I can stop doing the stretches, so long as I keep active (playing tennis regularly). However, in about mid-winter, the pain starts again when I go from being inactive (Nov-Jan) and start skiing and conditioning for tennis.
-Hurts doing lunges (when starting to stand back up), when doing stairs, holding my leg out and straightening it, and sometimes when running.
-During PT, when my therapist felt for swelling, there was also severe pain with pressure on the middle back of the knee, but it doesn't seem to be there all the time.
Sound familiar to anyone?