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I've had a nasty Sinus Headache for 3 days every time I move my head or lie down , It hurts?

I can't take pills or anything that is harsh on my stomach, because my stomach has been messed up for two days, now. You know barfing , and the runs.... My boyfriend came home like this and gave it to me , the weird thing is that he had the same kind of headache too. but to me this feels like a sinus headache, any home remedies easy on my stomach? Thanks

Public Comments

1. Tylenol won't upset your stomach. You might also want to try a decongestant like Sudafed to open up the sinuses so they'll drain, and an expectorant like guaifenisen (you can find it in the cough medicines) to thin out the mucus so it will drain. Steaming out your sinuses helps a lot, too. Just pour a cup of boiling water (or make tea or coffee) and keep sniffing the steam. If it continues, you may have a sinus infection.

2. vomiting and diarrhea together is something else going on besides flu or cold or bad food . as far as your stomach, don't drink water, if vomiting more than 24 hours you need a doc appointment or walk in clinic. you can try clear liquids, like tea without sugar or milk, broth, liquid jello mix, see if it stays down, use only small amounts., can increase after 15", then 30". if vomiting recurs, start over, rest stomach 4-5 hours without food. if you have a fever or dark urine, could be dehydrated, frequent emesis depletes salt, potassium and other blood chemistry. You could have viral or bacterial syndrome. the headache is just part of it, it's miserable... I'd get seen.