Help getting rid of a sinus headache?
I have a really bad sinus headache, what can i do to get rid of it?? i have a lot of studying to do and it's not making it very easy to do so!! any help is greatly appreciated..
Public Comments
1. Hi, take some Benadryl if you have it.Or use a warm cloth compress, and blow your nose after in a tissue. Heat won't work on a migraine, and you said sinus. Some mucus needs to be loosened up, and pressure taken off/out.
2. Take Aleve. It kind of works as an anti-inflammatory and is the only thing that helps with my sinus head aches. Or if you are also having sinus issues take day quil.
3. Sinus headaches are terrible! For a quick fix with out taking pain meds, try and take a really hot shower, the steam will help clear some of the congestion out. One of my favorite things I use and sware by is my Netty Pot. This always works for me.
4. Well, they make medicines for sinus problems. I would recommend something non-drowsy if you're going to be studying a while. If you don't want to take any drugs for it, then make yourself a pot of coffee.
It will keep you awake and the steam heat from the coffee will help open your sinuses. I would also recommend closing the bathroom door and taking a good hot shower. You want to close the door so the bathroom can get steamed up, and the heat will help your headache.
Good luck!
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