knee2 jpg
Summary: on the inside medial structures e g joint lining and ligaments Over time as the kneecap continues to grind it causes a progressive breakdown of the under surface of the patella When your patella gets off track If any of your quadriceps thigh muscles pull too hard or not hard enough your patella gets off track That means it is not aligned It no longer
Image Dimensions: 418 x 364
Image originally found here.
