iliotibial band jpg
Summary: Injury Rehab Jim Fortner is a weekly guest contributor to TFS Also check out his own personal running and advice site Jim2 s Running Page Any treatment for Runners Knee or inflammation of the illiotibial band pictured to the right must be done in conjunction with stretching of the ITB and massage I use two ITB stretches
Image Dimensions: 200 x 345
Image originally found here.
