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AvoidRunningInjuries jpg

AvoidRunningInjuries jpg

Summary: Statistically speaking if you are a runner the odds of sustaining an injury at some point are at least 50 50 Shin splints back pain knee pain heel pain stress fractures or tendonitis are examples of common physical problems encountered by the inexperienced runner who does too much speed

Image Dimensions: 233 x 311

Image originally found here.