CStandingGluteStretchFrontViewforSite jpg
Summary: piriformis syndrome acts like gluteus maximus pain The piriformis muscle actually lies immediately under the gluteus maximus muscles in your rump This stretch is a good one to do on your bathroom sink if you are flexible enough The key is to get your lower leg perpendicular to your body and then bring your upright torso low enough
Image Dimensions: 203 x 242
Image originally found here.
